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01. Common Questions
3 months seems like a big commitment. What if I don't have 3 months to dedicate to the program?
We rather you DON'T have 3 months to dedicate solely to this program. The point of this program is to teach you habits to last a lifetime. So, the busier you are, the better! If you're travelling, great! We want to make sure you're learning these things in your natural, day-to-day lifestyle. Otherwise, what's the point?
I love food. Am I going to feel like I'm dieting for the entire time?
We love food too! Like, really love food. And the last thing we want is for you to feel restricted. We'll set realistic goals and push you to achieve those goals without following a restrictive plan.
What results can I expect?
At the end of the day, your efforts + our coaching = results. If you are ready to learn, make change, and adopt those changes then you can see boosted energy within the first few weeks to weight loss, muscle growth, and body recomposition. Other members have reported better sleep, clearer skin, increased sex drive, boosted productivity, among many other amazing benefits.
How often do I connect with my coach?
On the weekly check-in program, you'll have weekly coaching calls with your coach. This call will last 30-45 minutes, reviewing your previous week along with goal setting for the upcoming week. Each month, your focus will change depending on where you are in your journey. You'll also have 24/7 access to your coach throughout your journey through Trainerize coaching platform.
What if I need my coach on a non-coaching call day?
We're here for you 24/7 via Trainerize. If you need your coach, simply send a direct message and they will respond within 24 hours. The only days we make our coaches take offline is Saturdays to disconnect. You can also post on our Facebook support group with all of our staff present.
If I miss a weekly call, can I make it up?
Yes. If you miss a week, we will make it up.
04. Pricing Plans
Is there a pricing plan available for the 3 month program?
Yes. If you would like to pay monthly, you can!
How much do the programs cost?
Our programs are the best value you will find out there for personalized nutrition coaching. We're the only 100% personalized, tailored program out there with the most accountability. If you'd like to learn more about program details, book a call with our founder, Robyn by clicking here!
Can I cancel my program?
All programs have a 3 month minimum commitment, then you can continue month to month after that or cancel your membership.
Do you have any discounts for students or couples?