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Weight loss coaching for the busy girl.

We empower you, the boss babe, to lead a healthy and successful life you love. Learn weight loss strategies that last a lifetime, personalized just for you.

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Our clients love us!

Health is wealth. Get results that last.

“Because of everything BODZii has taught me, I'm stronger and fitter than I ever have been.” - Kelly P.
"Dropping over 10 lbs is one thing, but the relationship I've gained with my husband is even more important." - Kim M.
"The girls at BODZii are absolute gems. I feel back in control of my health and my goals." - Andrea
“I have the tools needed to give myself a lifetime of health and fitness! The little things go a long long way.” - Leuween B.
don't work so hard you leave your health behind

Lose weight, keep it off.

Health and weight loss results don't always come easy. And if they do, they don't usually last. Our goal is to give you the tools to see all the results you could ever want. And more importantly, keep them.

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the bodzii method

6 Pillars Of Progress

BODZii will guide you through each pillar, making sure you're learning the habits you need for a lifetime of success.
Sleep
Sleep hygiene, quality and quantity of sleep plays a massive impact in your progress.
Stress
Manage your stress levels by understanding triggers and creating action plans.
Food Quality
Understand the role micronutrients, vitamins & minerals  play in your body.
Macronutrients
Learn how to portion the macronutrients in your meals based on your specific body type.
Calorie Balance
Find the perfect energy balance to keep you feeling strong and energized while losing unwanted body fat.
Supplementation
Take care of your body with the proper supplements to take your nutrition to the next level.

Health is wealth.

We're ready to get to know you and your goals. 
Let's get you to where you deserve to be.

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Download 5 days of meal plans, workouts, and mindfulness activities

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Building Healthy Humans

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